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Hungry for More: Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life

的圖書  
Hungry for More Hungry for More

作者:Wells 
出版社:Hay House Pub
出版日期:2018-07-10
語言:英文   規格:平裝 / 16.5 x 20.3 x 2.5 cm / 普通級
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$ 504
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$ 560
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圖書介紹 - 資料來源:博客來   評分:      
圖書名稱:Hungry for More: Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life

內容簡介

“Your relationship with food is a mirror of your relationship with life – whether you are controlling, overindulging, or racing through it mindlessly.”

After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology.

As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul’s true calling, and that our addictions reveal something much greater than cravings for caramel lattes – they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.

In this book, Mel unveils the psychology and emotions behind eating. She will show you how your approach to food causes a knock-on effect to all other aspects of your life, such as money, relationships and career. Mel will help you see the truth behind your food patterns, and will teach you how to to start satisfying your deeper cravings, feeding your dreams, and nourishing your soul to live the life you desire.
 

詳細資料

  • ISBN:9781788170215
  • 規格:平裝 / 16.5 x 20.3 x 2.5 cm / 普通級
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